Weigh In record (no journal entry) for 03 June 2022
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160.3 lb
Lost so far: 95.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2022:
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1388 kcal
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Fat: 51.45g | Prot: 74.30g | Carb: 150.17g.
Breakfast: Gekookt Ei, Jumbo Kipfilet, Snack A Jacks Barbecue Paprika. Lunch: Alpro Coconut No Sugars, Quaker Havermout (40g), Chiquita Banaan, Sukrin Milk Chocolate, Calvé Pindakaas 100% Pinda's. Dinner: No Fairytales Burrito BBQ Chicken. Snacks/Other: Jumbo Slagroom Light, Ehrmann High Protein Chocolate Mousse , Jumbo Gewelde Pruimen. more...
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gaining 1.5 lb a week
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