Weigh In record (no journal entry) for 02 June 2022
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305.4 lb
Lost so far: 33.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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2408 kcal
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Fat: 107.54g | Prot: 120.20g | Carb: 237.09g.
Breakfast: Au Bon Pain Iced Cinnamon Roll. Lunch: Pepsi Diet Pepsi, Taco or Tostada with Beef, Cheese and Lettuce, Taco Bell Soft Taco Supreme - Beef . Dinner: Ken's Steak House Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Chicken Tortilla Soup, Scalloped Potato, Grilled Fish. Snacks/Other: Ken's Steak House Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables. more...
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losing 7.0 lb a week
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