Weigh In record (no journal entry) for 02 June 2022
|
125.9 lb
Lost so far: 4.6 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2022:
|
1205 kcal
|
Fat: 27.68g | Prot: 24.86g | Carb: 87.67g.
Lunch: Grapefruit (Pink and Red and White) , Jungle Oats. Snacks/Other: Brandy, Clover Long Life Full Cream Milk, Milk Chocolate Coated Soft Peanut Butter Granola Bar . more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Espressily's weight history
|