Weigh In record (no journal entry) for 02 June 2022
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224.0 lb
Lost so far: 34.8 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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2308 kcal
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Fat: 131.00g | Prot: 141.00g | Carb: 137.00g.
Breakfast: Sun-Maid Cinnamon Swirl Raisin Bread, Great Eggs Farm Fresh Eggs, Jimmy Dean Premium Pork Sausage Country Mild. Lunch: McDonald's Diet Dr. Pepper (Large), McDonald's French Fries (Medium), McDonald's Double Quarter Pounder. Dinner: Showmars Grilled Chicken Chef Salad. more...
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losing 1.4 lb a week
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DesertStormArmyVet's weight history
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