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Saturday up @ 7 great day ❤️
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135.6 lb
Lost so far: 16.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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979 kcal
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Fat: 48.63g | Prot: 55.84g | Carb: 56.76g.
Breakfast: Dannon Light & Fit Greek - Cherry, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Medifast Chocolate Plus For Joint Health Shake. Lunch: Tito's Handmade Vodka, Slim-Fast Advanced Nutrition Caramel Latte. Dinner: Mixed Salad Greens, Marie's Chunky Blue Cheese Dressing. Snacks/Other: Quaker Rice Cakes - White Cheddar, Simply Nature Cashew Butter. more...
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gaining 2.8 lb a week
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