Ramona0's Journal, 02 June 2022

214.8 lb Lost so far: 115.2 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

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2967 kcal

Fat: 123.90g | Prot: 98.83g | Carb: 369.96g.   Breakfast: Mission Carb Balance Soft Taco Flour Tortillas, King's Choice Smoked Gouda Cheese, Hillshire Farm Turkey Smoked Sausage, Trader Joe's Brown Cage Free Eggs (Large), Trader Joe's Organic Power to The Greens, C&H Pure Cane Sugar Dark Brown, Aunt Sue's Raw-Wild Natural Honey, Blue Diamond Almond Breeze Hint of Honey Vanilla. Lunch: C&H Pure Cane Sugar Dark Brown, Blue Diamond Almond Breeze Hint of Honey Vanilla, Sue Bee Honey, Mission Carb Balance Soft Taco Flour Tortillas, Trader Joe's Brown Cage Free Eggs (Large), Trader Joe's Organic Power to The Greens, Trader Joe's Carne Asada. Dinner: Fritos Original Corn Chips, Rosarita Salsa Verde, Taco Bueno Pico de Gallo, Olive Garden Light Italian Dressing, Tomatoes, Cucumber (with Peel) , Trader Joe's Organic Power to The Greens, Trader Joe's Riced Cauliflower Stir Fry, Trader Joe's Sunflower Oil, Cooked Red Peppers (Fat Added in Cooking), HEB Carne Al Pastor, Taco Bueno Pico de Gallo. Snacks/Other: Sweet Dessert Wine , Pepperidge Farm Soft Baked Sugar Cookies. more...

2527 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...