tandtr's Journal, 02 June 2022

Weigh In record (no journal entry) for 02 June 2022
184.0 lb Lost so far: 36.2 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2022:
1873 kcal Fat: 112.97g | Prot: 98.17g | Carb: 124.42g.   Breakfast: Market Pantry Mild Cheddar Cheese Snack Bars, Blue Diamond Bold Habanero BBQ Almonds, Coffee. Dinner: Wingstop Original Hot Wings, Blue Diamond Bold Habanero BBQ Almonds, Bush's Best Original Baked Beans, Chili. Snacks/Other: Lindt Excellence Roasted Hazelnut Dark Chocolate, Jell-O Sugar Free Strawberry Gelatin. more...
losing 1.4 lb a week

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