Weigh In record (no journal entry) for 30 May 2022
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209.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2022:
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1211 kcal
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Fat: 50.85g | Prot: 37.57g | Carb: 157.12g.
Breakfast: Hot Chocolate Cocoa (Made with Whole Milk), Coffee with Milk and Sugar. Lunch: Woolworths Indulgent Triple Chocolate Brownies, Home Fries, Ham and Cheese Sandwich . more...
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gaining 1.0 lb a week
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