Weigh In record (no journal entry) for 07 August 2014
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145.7 lb
Lost so far: 11.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2014:
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2052 kcal
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Fat: 162.37g | Prot: 116.11g | Carb: 33.44g.
Breakfast: Whole Milk, Parmesan Cheese (Grated), Cream Cheese Spread, Whole Milk Mozzarella Cheese, Ricotta Cheese (Whole Milk). more...
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losing 3.1 lb a week
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Isabellagian's weight history
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