Weigh In record (no journal entry) for 02 June 2022
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164.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2022:
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1624 kcal
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Fat: 44.81g | Prot: 90.95g | Carb: 213.51g.
Breakfast: Pere MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Choco Pops Barchette MIO, Pure Whey Isolate Chocolate Bulk MIO, Banana MIO, Yogurt Greco Fage 0% MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Scotti MIO. Dinner: Fette Biscottate Integrali Mulino Bianco MIO, Filetto di Salmone Selvaggio Ondina MIO. Snacks/Other: Maxibon Mokaccino Crunchy Nestlè MIO, Maxibon Cookie Choco Chips MIO. more...
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gaining 7.7 lb a week
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