Weigh In record (no journal entry) for 02 June 2022
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113.8 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2022:
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865 kcal
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Fat: 39.39g | Prot: 39.46g | Carb: 92.13g.
Breakfast: K-Classic Kassler Aufschnitt, Kerrygold Butter, Kaffee, Korn Mühle Frühstücksbrötchen, Gut & Günstig Corned Beef. Lunch: Gemüsereis, Gebratener Tofu. Dinner: Alpenhain Camembert Creme Natur, Penny Markt Mini-Fladenbrot Tomate. more...
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1750 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 15 minutes, Resting - 4 hours and 55 minutes. more...
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losing 3.1 lb a week
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