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Pfoe, gelukkig geen chinees blijven hangen ;))
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164.9 lb
Lost so far: 23.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2014:
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819 kcal
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Fat: 17.74g | Prot: 48.08g | Carb: 116.73g.
Breakfast: AH Magere Yoghurt, Markant Beschuit Naturel. Lunch: Ei, Bolletje Wit. Dinner: Euro Shopper Rijstwafel, Calvé Slasaus Halfvol, Green Maiskorrels Zoet, Rode Paprika, Komkommer (Geschild), Tomaten, Rucola Sla. Snacks/Other: Lidl Magere Melk, Snack A Jacks Rijstwafel Barbecue Paprika. more...
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steady weight
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annemiek rembil's weight history
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