ingridt's Journal, 02 June 2022

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219.4 lb Lost so far: 52.9 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2022:
373 kcal Fat: 6.70g | Prot: 42.71g | Carb: 40.86g.   Snacks/Other: Holland & Barrett Xanthaangom, Ekoplaza Pompoenpitten, Goji Bessen, Body & Fit Whey Perfection Cookies & Cream, Banaan. more...
646 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.6 lb a week

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