Weigh In record (no journal entry) for 02 June 2022
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208.8 lb
Lost so far: 38.1 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2022:
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1448 kcal
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Fat: 88.72g | Prot: 123.91g | Carb: 40.35g.
Breakfast: Mojo Me Pure Collagen, Enterprise Back Bacon, Egg White , Butter, Egg (Whole). Lunch: Woolworths Tangy Mayonnaise, Lettuce, Woolworths Smooth Fat Free Cottage Cheese with Roasted Green Pepper , Parmalat Plain Double Cream Yoghurt, Checkers Choice Light Meat Shredded Tuna in Water, Tomatoes, Extra Virgin Olive Oil. Dinner: Cheddar Cheese , Low Carb Cheesecake. Snacks/Other: Woolworths Peanuts & Raisins , Whey Protein, Clover Full Cream Fresh Milk, Woolworths Apple Crumble. more...
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losing 23.1 lb a week
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