Weigh In record (no journal entry) for 11 May 2011
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177.7 lb
Lost so far: 16.3 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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512 kcal
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Fat: 15.77g | Prot: 6.88g | Carb: 89.50g.
Breakfast: Club & Cheddar Sandwich Crackers, Bananas, Nutri-Grain Cereal Bar - Blueberry. Snacks/Other: Chocolate Pudding Snack Pack. more...
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steady weight
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stevekarlgren's weight history
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