Weigh In record (no journal entry) for 07 August 2014
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130.1 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2014:
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1721 kcal
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Fat: 69.43g | Prot: 46.95g | Carb: 219.64g.
Breakfast: Mike Mitchell's Peanut Butter Creamy, Banane, Sauerteigbrot. Lunch: Zwetschgenkuchen. Dinner: Hipp Buntes Gartengemüse mit Süßkartoffeln, Nutella Nutella. more...
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steady weight
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