Weigh In record (no journal entry) for 01 June 2022
|
203.5 lb
Lost so far: 21.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2022:
|
1581 kcal
|
Fat: 52.94g | Prot: 45.58g | Carb: 187.96g.
Breakfast: Vanilla Cream Donut, Sausage Breakfast Wrap. Dinner: Little Caesars Cheesy Bread, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Sweet Cherries (Queen Anne, Bing), Activia Black Cherry Yogurt, Bananas , Stacy's Pita Chip Company Stacy's Pretzel Thins, Labatt Blue. more...
|
losing 42.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wake's weight history
|