c1here's Journal, 11 May 2011

338.2 lb Lost so far: 46.8 lb.    Still to go: 63.2 lb.    Diet followed reasonably well.

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2935 kcal

Fat: 144.45g | Prot: 151.88g | Carb: 250.33g.   Lunch: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Pineapple Coconut Bread, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Oil Popped Popcorn (Microwaved). more...

5340 kcal

Activities & Exercise: Softball - 2 hours and 30 minutes, Resting - 13 hours, Sleeping - 8 hours and 30 minutes. more...