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Scones & 3 pieces of candy yesterday. Steak day to day & MUST go to gym!
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135.8 lb
Lost so far: 24.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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570 kcal
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Fat: 36.03g | Prot: 57.55g | Carb: 0.00g.
Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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gaining 7.0 lb a week
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