Weigh In record (no journal entry) for 01 June 2022
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236.8 lb
Lost so far: 17.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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878 kcal
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Fat: 14.29g | Prot: 36.26g | Carb: 160.11g.
Breakfast: Wegmans Organic Milled Flax Seeds, Blueberries, One Degree Organic Foods Sprouted Rolled Oats, Townsend Farms Triple Berry Blend, Vital Proteins Collagen Peptides Chocolate, Bananas, Apples, Kirkland Signature Unsweetened Almond Milk. more...
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steady weight
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