Weigh In record (no journal entry) for 01 June 2022
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175.5 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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2316 kcal
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Fat: 39.58g | Prot: 202.72g | Carb: 290.81g.
Breakfast: Kellogg's Corn Flakes Originali, Lindt Cioccolato Fondente 85%, Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein. Lunch: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Coop Ceci, Mais, Milk Pro High Protein Caffè, Exquisa Fiocchi di Latte con Yogurt, Pomodori Ciliegini. Dinner: Fage Fruyo 0% Vaniglia, Pam Panorama Misto Mare Precotto, Riso. Snacks/Other: Lindt Cioccolato Fondente 85%, Myprotein Impact Whey Protein, Fage Yogurt Greco Total 0%. more...
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gaining 10.8 lb a week
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