Weigh In record (no journal entry) for 01 June 2022
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162.7 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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2552 kcal
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Fat: 20.87g | Prot: 190.22g | Carb: 400.19g.
Breakfast: Isolate Fiitzone - MM, le Naturelle Albume d'uovo - MM. Elevenses: Prealpi Burro Chiarificato - MM, Fesa di Tacchino Cruda - MM. Lunch: Prealpi Burro Chiarificato - MM, Fesa di Tacchino Cruda - MM. Tea: Prealpi Burro Chiarificato - MM, Fesa di Tacchino Cruda - MM. Dinner: Amo essere Biologico Gallette di Mais Amo - MM, Carote - MM, Carosio Riso Parboiled - MM. more...
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losing 3.1 lb a week
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