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With a new iPad2 hopefully now I'll do a better job tracking my meals and weight!
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172.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1196 kcal
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Fat: 23.46g | Prot: 62.19g | Carb: 181.91g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Protein), Frosted Flakes, Honey Bunches of Oats Honey Roasted. Lunch: Potatoes (Flesh Without Skin, with Salt, Boiled), Lamb Curry. Dinner: White Rice (Long-Grain, with Salt, Enriched, Cooked), Lamb Curry. Snacks/Other: Milk (1% Lowfat with Added Vitamin A and Protein), Frosted Flakes. more...
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gaining 0.1 lb a week
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