Weigh In record (no journal entry) for 05 May 2011
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232.1 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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1906 kcal
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Fat: 49.94g | Prot: 95.76g | Carb: 256.97g.
Breakfast: Baked Beans, 9 Grain Original Bread. Lunch: 9 Grain Original, Bega Extra So Light Tasty, Avocados, Chicken Breast (Oven Roasted, Fat Free, Sliced), Mixed Salad Greens. Dinner: Original Corn Chips, White Rice (Medium-Grain, Cooked), Chili Con Carne. more...
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3627 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Running - 9/mph - 6 minutes, Walking (brisk) - 4/mph - 54 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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