Weigh In record (no journal entry) for 31 May 2022
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242.2 lb
Lost so far: 17.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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220 kcal
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Fat: 14.00g | Prot: 16.00g | Carb: 6.00g.
Breakfast: Tim Hortons Bacon & Cheese Omelette Bites. more...
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gaining 2.2 lb a week
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