Weigh In record (no journal entry) for 06 August 2014
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248.9 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2014:
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2035 kcal
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Fat: 76.98g | Prot: 67.19g | Carb: 258.95g.
Breakfast: Leicht & Cross Bio-Dreikorn, Gut Ponholz Truthahn-Salami, Deli Reform Die Leichte, WEFA Dinkel Roggenbrot, Activia Vanille (125g). Lunch: Dr. Oetker Picolinis. Snacks/Other: Freeway Apfelschorle (Flasche), Lorenz Naturals mit Milder Paprika, Heidelbeeren, Sweet Family Würfelzucker, Tassimo Cappuccino. more...
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steady weight
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