Weigh In record (no journal entry) for 10 May 2011
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202.0 lb
Lost so far: 9.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2011:
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1600 kcal
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Fat: 96.09g | Prot: 113.22g | Carb: 76.51g.
Breakfast: Avocados, Cherry Tomatoes, Low Sodium Mozzarella Cheese, Turkey Bacon, Mr. Pita 100% Whole Wheat Pita Bread, Spinach, Egg. Lunch: Select Harvest Light Italian-style Vegetable Soup. Dinner: French Fried Onions, Butter, Extra Virgin Olive Oil, Cooked Cauliflower (from Fresh), Chicken Breast, Broccolini. Snacks/Other: Goat Cheese, Wheat Thins, Light Swiss Original. more...
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2651 kcal
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Activities & Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours and 30 minutes. more...
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gaining 3.5 lb a week
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cenobite's weight history
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