Weigh In record (no journal entry) for 31 May 2022
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119.2 lb
Lost so far: 9.4 lb.
Still to go: 119.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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1206 kcal
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Fat: 33.11g | Prot: 103.37g | Carb: 121.25g.
Breakfast: Realforno Biscotti ai 4 Cereali, Lidl Dessert Proteico Vaniglia. Lunch: Riso Bianco (Grani Medi, Cotto), Petto di Pollo, Carne. Dinner: Pesoforma Smoothie. Snacks/Other: Lidl Barretta Proteica Cookies, Velarte Pipas. more...
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losing 0.3 lb a week
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