Weigh In record (no journal entry) for 10 May 2011
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242.5 lb
Lost so far: 11.0 lb.
Still to go: 33.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 May 2011:
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770 kcal
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Fat: 20.68g | Prot: 63.92g | Carb: 89.84g.
Breakfast: rice, onion, peppers, snow peas, bok choy, broccoli. Lunch: bamboo shoots, carrot, zucchini, noodles, Chicken Curry. Dinner: cous cous, fish. Snacks/Other: milk, sugar, tea. more...
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gaining 1.1 lb a week
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