Weigh In record (no journal entry) for 10 May 2011
|
164.8 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2011:
|
491 kcal
|
Fat: 6.03g | Prot: 53.63g | Carb: 62.92g.
Lunch: Chicken Breast Meat (Broilers or Fryers) , Cucumber (Peeled) , Melba Toast. Dinner: Sweet 'N Low, Cold Brew Tea Bags (Pitcher Size), Medium Picante Sauce, Chicken Breast (Skin Not Eaten), Iceberg Lettuce (Includes Crisphead Types) , Melba Toast. Snacks/Other: Coffee (Brewed From Grounds), Golden Delicious Apples, Sugar Free Watermelon Twist Gum, Golden Delicious Apples. more...
|
|
1829 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melissanps's weight history
|