jade earlabaugh's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
170.0 lb Lost so far: 20.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2011:
2774 kcal Fat: 139.51g | Prot: 90.35g | Carb: 243.01g.   Breakfast: Bananas, Lite Strawberry Banana Yogurt, English Breakfast Tea with Skim Milk, Chewy Trail Mix Bars - Fruit & Nut. Lunch: Bananas, HMR 70 Plus Vanilla Shake. Dinner: Dry Roasted Salted Peanuts, Nachos with Cheese, Bratwurst. Snacks/Other: Lager, Light Beer, Mini Nilla Wafers. more...
1887 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jade earlabaugh's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.