Jergens123's Journal, 30 May 2022

It is going well - heading towards the next 3 pounds off. I feel fantastic and am healthy and sleeping well --- exercising and walking - and eating healthier foods all of the time. I am off line right now - but keeping on plan each day.

143.0 lb Lost so far: 66.0 lb.    Still to go: 3.0 lb.    Diet followed 100%.