Weigh In record (no journal entry) for 10 May 2011
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239.0 lb
Lost so far: 34.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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290 kcal
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Fat: 1.50g | Prot: 62.00g | Carb: 9.00g.
Breakfast: Grape Frost Nature's Best, Teriyaki Beef Jerky. more...
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losing 7.0 lb a week
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