Weigh In record (no journal entry) for 30 May 2022
|
243.4 lb
Lost so far: 5.8 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2022:
|
1834 kcal
|
Fat: 116.19g | Prot: 69.14g | Carb: 115.38g.
Breakfast: G Hughes Sugar Free Ketchup, Owens Fully Cooked Original Pork Sausage Patties, Coffee. Lunch: Checkers 1/4 LB. Champ with Cheese Burger. Dinner: Checkers 1/4 LB. Champ with Cheese Burger. Snacks/Other: Pillsbury Chocolate Chip Cookies. more...
|
gaining 6.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leo5591's weight history
|