Sunday ok day
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136.4 lb
Lost so far: 15.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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1030 kcal
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Fat: 40.50g | Prot: 56.00g | Carb: 68.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Medifast Chocolate Plus For Joint Health Shake. Lunch: Dannon Light & Fit Greek - Cherry. Dinner: Slim-Fast Advanced Nutrition Caramel Latte. Snacks/Other: Wise Foods BBQ Flavored Potato Chips, Simply Nature Cashew Butter, Quaker Rice Cakes - White Cheddar, Tito's Handmade Vodka. more...
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gaining 5.6 lb a week
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smileyreiley's weight history
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