Weigh In record (no journal entry) for 30 May 2022
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99.6 lb
Lost so far: 34.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2022:
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760 kcal
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Fat: 38.33g | Prot: 38.37g | Carb: 64.83g.
Breakfast: Pura Vida Sementes Girassol, Prozis Protein Vegetable Mochaccino, Prozis Manteiga de Amendoim, Amêndoas, Alpro Soya Iogurte Natural, Mirtilos, Maçã, Laranjas. Lunch: Tomates Cereja, Continente Milho para Pipocas, Lidl Chocolate Preto 95% Cacau. more...
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gaining 0.6 lb a week
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