Weigh In record (no journal entry) for 10 May 2011
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227.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2011:
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2611 kcal
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Fat: 101.62g | Prot: 69.26g | Carb: 252.34g.
Breakfast: Bacon, Egg & Cheese Biscuit (Regular). Lunch: small fries, Baconator Single. Dinner: chicken and cheese quesadilla, frozen margarita, salsa, tortilla chips. Snacks/Other: My Daily Vitamins, Sugar Free Metamucil, Chewing Gum (Sugarless). more...
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2980 kcal
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Activities & Exercise:
Golf (cart) - 1 hour, Driving - 1 hour and 20 minutes, Desk Work - 5 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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