Weigh In record (no journal entry) for 20 July 2009
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127.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2009:
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881 kcal
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Fat: 60.29g | Prot: 34.11g | Carb: 60.57g.
Breakfast: Creamer, Coffee. Lunch: ranch, Honey BBQ Sauce, Potato Wedges (Regular), buffalo wild wings. Dinner: pickle. Snacks/Other: diet coke, diet coke. more...
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gaining 1.2 lb a week
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ajusino's weight history
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