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25
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165.8 lb
Lost so far: 89.9 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2022:
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1569 kcal
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Fat: 49.66g | Prot: 117.64g | Carb: 158.36g.
Breakfast: Bifi Mini. Lunch: Calvé Pindakaas 100% Pinda's, Sukrin Milk Chocolate, Alpro Coconut No Sugars, Quaker Havermout (40g), Chiquita Banaan, Jumbo Rozijntjes, AH Kanzi Appels, Arla Skyr Naturel. Dinner: Komkommer, Bieze Coleslaw Rauwkost, Jumbo Eikenbladsla Melange, Boni Kip Shoarma. Snacks/Other: Broccoli, Jumbo Gewelde Pruimen, Cherrytomaten, Rode Paprika. more...
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gaining 11.8 lb a week
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