Weigh In record (no journal entry) for 29 May 2022
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101.9 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2022:
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1663 kcal
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Fat: 45.54g | Prot: 98.70g | Carb: 230.44g.
Breakfast: Pacari Chocolate Orgánico en Polvo, Mi Tierra Semillas de Chia, Ginger Cook Just Protein, Loncoleche Leche en Polvo Descremada sin Lactosa Protein, Frutillas, Piwen Avena Integral. Lunch: Tomates, Agrosano Rúcula, Ajo, Banquete Aceite de Oliva Extra Virgen, Cuisine & Co Cebolla Picada, Zanahoria, Martini Lentejas Rojas. Dinner: Surco Mani Tostado, Palta, Panmostacho Integral de Trigo, Barritas PB protein, Traverso Vinagre de Manzana, Zumo de Limón, Tomates, Agrosano Rúcula, Ajo, Banquete Aceite de Oliva Extra Virgen, Zanahoria, Cuisine & Co Cebolla Picada, Martini Lentejas Rojas. Snacks/Other: Sabores sin Culpa Barra de Chocolate Café , Varsovienne Chocolate sin Azúcar, Té de Hierbas, Cuisine & Co Castañas de Cajú, PF Pechuga de Pavo Cocida, Palta, Panmostacho Integral de Trigo, Frutillas, Frutillas, Frutillas, Pacari Cacao Orgánico , Almendras, Tostaduria Talca Semillas de Zapallo , Alusweet Syrup , Piwen Avena Integral, Loncoleche Yogurt Protein Vainilla, Palta, PF Pechuga de Pavo Cocida, San Camilo Hallulla Prehorneada. more...
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gaining 1.3 lb a week
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