Weigh In record (no journal entry) for 30 May 2022
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160.9 lb
Lost so far: 8.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2022:
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174 kcal
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Fat: 8.01g | Prot: 9.86g | Carb: 14.99g.
Breakfast: Norco Skim Milk, Robert Timms Italian Espresso Coffee Bag, Toasted White Bead (No Salt) , Fried Egg . more...
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gaining 0.0 lb a week
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