Weigh In record (no journal entry) for 29 May 2022
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127.2 lb
Lost so far: 5.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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733 kcal
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Fat: 34.31g | Prot: 24.47g | Carb: 80.05g.
Breakfast: Хлеб Бородинский, Слобода Майонез, Останкино Колбаса Сальчичон . Lunch: Простоквашино Масло Сливочное 72,5%, Barilla Спагетти #1. more...
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gaining 0.1 lb a week
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