Weigh In record (no journal entry) for 29 May 2022
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209.0 lb
Lost so far: 0 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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720 kcal
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Fat: 31.80g | Prot: 61.36g | Carb: 49.97g.
Breakfast: Envia Fromage Blanc 3,1%. Lunch: Ananas, Salade Allemande de Pommes de Terre, Carrefour Chipolatas aux Herbes. Dinner: Gouda ou Edam, Tomates, Poulet Grillé. Snacks/Other: Ananas. more...
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losing 3.8 lb a week
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