gpsazkrb's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
131.0 lb Lost so far: 10.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2011:
357 kcal Fat: 12.14g | Prot: 22.85g | Carb: 42.50g.   Breakfast: Creamy Peanut Butter, Coffee (Brewed From Grounds) , Tap Water, Multi-Grain Sandwich Thins. Lunch: town house flatbread crisps, Chunk Light Tuna in Water Low Sodium, Tap Water. more...
losing 0.9 lb a week

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