Weigh In record (no journal entry) for 29 May 2022
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137.6 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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1536 kcal
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Fat: 49.66g | Prot: 57.54g | Carb: 221.00g.
Breakfast: Jambu Biji, Es Buah. Lunch: Soto Ayam. Dinner: Bakwan, Kerupuk Makanan Ringan, Wingko Babat. more...
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gaining 3.1 lb a week
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