Weigh In record (no journal entry) for 10 May 2011
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157.5 lb
Lost so far: 12.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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1036 kcal
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Fat: 16.39g | Prot: 53.04g | Carb: 181.70g.
Breakfast: Mexican Finely Shredded Cheese, 100% Pure Florida Orange Juice, Bananas, egg beaters. Lunch: farmland honey ham, kraft singles fat free swiss, arnold select sandwich thins, miracle whip light, cole slaw, blue bunny sweet freedom fudge lites. Dinner: cool whip, Fruit Passions - Peaches 'N Strawberry, village hearth, Classic Favorites Chicken Oriental. Snacks/Other: kellogg's special k bar, Light Fat Free White Chocolate Strawberry Yogurt. more...
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losing 1.1 lb a week
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