Weigh In record (no journal entry) for 10 May 2011
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226.8 lb
Lost so far: 31.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2011:
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1737 kcal
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Fat: 37.09g | Prot: 77.38g | Carb: 291.38g.
Breakfast: Granny Smith Apples, Bananas, Moring Express Breakfast Quesadilla. Lunch: Diet Mountain Dew, Cracker chips cheddar, Classic Favorites Swedish Meatballs. Dinner: Coffee, Diet Mountain Dew, Philly Cheesesteak. Snacks/Other: Honey Wheat Braided Twists Pretzels, Cracker chips cheddar, Strawberries, Blueberries, Honey Bunches of Oats Honey Roasted, milk chocalate hot cocoa. more...
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4267 kcal
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Activities & Exercise:
Housework - 4 hours, Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 5 hours, Yard Work (gardening) - 2 hours, Shopping - 1 hour. more...
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losing 8.4 lb a week
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