Weigh In record (no journal entry) for 28 May 2022
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115.3 lb
Lost so far: 12.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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974 kcal
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Fat: 36.43g | Prot: 26.38g | Carb: 119.80g.
Breakfast: Gut & Günstig Corned Beef, TiP Delikatess Fleischrotwurst, Korn Mühle Frühstücksbrötchen, Kaffee. Dinner: Penny Markt Grillbrot, Gemischter Salat mit Dressing. Snacks/Other: Dornfelder, Kekskuchen. more...
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gaining 3.1 lb a week
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