amandafrumento's Journal, 04 August 2014

Weigh In record (no journal entry) for 04 August 2014
140.2 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 August 2014:
370 kcal Fat: 10.50g | Prot: 22.00g | Carb: 44.00g.   Breakfast: Nature Valley Greek Yogurt Protein - Mixed Berry, Dannon Light & Fit Yogurt - Peach (Container), R.W. Knudsen Family Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple. more...
gaining 2.9 lb a week

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