stevekarlgren's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
177.7 lb Lost so far: 16.3 lb.    Still to go: 2.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2011:
905 kcal Fat: 30.11g | Prot: 25.63g | Carb: 138.89g.   Breakfast: Creamy Peanut Butter, Fat Free Fig Newtons Cookies. Lunch: Chewy Trail Mix Bars - Fruit & Nut, Craisins 100 Calorie Pack, Light & Fit Yogurt - Strawberry. Snacks/Other: Cheese Crackers with Peanut Butter, Light & Fit Yogurt - Strawberry, Clementines. more...
steady weight

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